· By Dahlia Rizk
Baby Sleep Tips: Creating a Comfortable Sleep Environment
Whoever coined the phrase “sleep like a baby” never actually had a baby. Getting your baby to sleep at night is no easy feat. Getting them to stay asleep can be even harder. There are so many factors that impact a baby’s sleep patterns, but one of them is often overlooked: the temperature and air quality of their sleep environment. It’s natural as parents to want to ensure our babies are warm enough. But overheating is a common culprit for restless nights.
Did you Know?
In Finland, parents have a unique approach to baby sleep – they let their babies nap outdoors in the winter! The cold air is believed to help babies sleep longer and more deeply, contributing to better body temperature regulation. Ok, so we’re not pushing our baby’s bassinet outside anytime soon and aren’t necessarily recommending you do so either. But incorporating elements of this practice might help you and your baby catch more zzz’s at night.
Tips for Creating a Comfortable Sleep Environment for your Baby
- Maintain the Ideal Room Temperature: Set the temperature between 68-72 degrees Fahrenheit. This range is considered optimal for creating a cozy sleep environment without the risk of overheating.
- Enhance Air Circulation with a Fan: Set up a fan on low to improve air circulation in the room. No need to point the fan at your baby – just having it in the room can help regulate the temperature and create a comfortable sleeping atmosphere for your them.
- Use a Sleep Sack: Buckle Me Baby Sleep Everywhere Sacks are designed to keep your little one warm without the risk of overheating or the safety hazards of blankets. Bonus: they can be worn in the car seat for those times baby dozes off on the ride home.
- Humidify the Air: Use a cool-mist humidifier to maintain an ideal humidity level in the room. This can be particularly beneficial during dry seasons to prevent discomfort.
- Block Out Excessive Sunlight: If your baby's room receives a lot of sunlight, consider using blackout curtains or blinds. These not only create a soothing sleep environment but also help keep the room cool during warmer days.
- Hydration Matters: For babies old enough to drink water, ensure they are well-hydrated before bedtime. This simple step can contribute to their overall comfort during the night.
- Safety First with Single Fitted Sheets: For babies under one year old, stick to a single fitted sheet in the crib. This minimizes the risk of entanglement and ensures a safe sleeping environment for your little one.
There is nothing we parents covet more than a good night’s sleep. And with good reason – it’s essential for our well-being and our baby’s. Try these tips to find the right environment that works best for you and your baby. Here’s to a restful night!
*This is not considered medically-approved safe sleep advice. Always consult your child's pediatrician or a certified sleep coach for questions specific to your baby.
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Laura H.
I don't usually write reviews
But this is our 3rd winter with one of these coats, and they're a lifesaver. Slight learning curve when you first get one, but not having to take the coat on and off in the cold is worth it. It's also piece of mind that it won't fall off when driving or if in an accident (kiddo will be warm when waiting for first responders). We live in Chicago and the Toast is warm enough for quick errands and the Toasty is nicer for deep winter. We do have a larger parka coat if we spend more time outdoors.
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Fransheska
Safest jacket for kids
I ordered a green toastier coat for my 1 year old. Now when I did receive it that there was a tear in the jacket. But customer service made it simple in easy to file a claim to receive another one which was great. I had 1 already for my son but it became to small. I love these coats though they make it easy to just buckle your child without removing the coat. As well it gives me the peace of mind knowing he is sitting safely in his car seat. Definitely would recommend and be riding another once this one get too small again.
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K.H.
A great way to save & give back!
Made upgrading a breeze!
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Heather
Great coat for toddler
Love our car seat coat. This is our second year ordering and will be coming back again next year. Perfect for bringing kids out without having to take their coats on and off in the cold.
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Amy G.
Great product
This product is great. I was thinking about a coat for my grandson that he could wear in his car seat, and I was told about the Buckle Me Coats. It works great and keeps him warm.
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Roxann B.
Awesome
It's a Christmas gift for my granddaughter 😁
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Cheyenne B.
Definitely recommend
This is amazing I love how it soft and keeps her warm and cozy in her car seat. It easy covers over the car seat buckle and I love the plaid cover
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Althea O.
Warm, convenient and love it
I work at the Turnpike and I get sick of seeing babies drug and just pajamas cause people don’t wanna waste time putting a coat on them. This is wonderful because I can wrap a baby in it. They’re still warm.
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Madeline P.
Car seat coat
We live this jacket. It’s so convenient and comfortable for our little guy
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Jama L.
Amazing!
This is absolutely amazing.. kept our granddaughter toasty warm on a cold night kicking off the Christmas holiday in Tennessee!
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Crystal G.
Warm
I was worried about how to keep my baby warm during the cold months in Ohio. I personally can warm up my car first but my sister cannot. I stumbled upon these coats and went back and forth. I bought a poncho and two other coats before I caved. I feel so much better that she is warm and safe in her car seat. I rarely write reviews, but this company offers 20% off for a review so if that tells you anything, I’ll be buying another one for next year-I wanted the discount.
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Dev
Soft and warm
Just got the buckle me baby blanket the other day. It’s super soft and warm. I look forward to using it in the car seat and stroller to keep my little monster warm. I think I’m going to order a coat for her as well for those extra cold days!
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Shaina
We love these coats!
We’ve always loved these coats first my daughter now for my son. They make buckling with a coat so much easier and safer and my kids are always warm!
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Stacey
I have ordered two of these coats for my daughter over the years and have now ordered one for my infant. It's so nice to know they're warm and safe!
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